23/01/2020 7:38 AM

Turmeric pancakes can be a great breakfast option for pregnant women. Ground turmeric adds a splash of all natural colour to this amazing pancake recipe.This recipe works the best with cut oranges, orange curd and some ginger as garnish. Adding turmeric to your pancakes makes it colourful as well as healthy. Use this recipe to make your mornings bright and right.


self raising flour self raising flour 200 g
ground gingerground ginger 0.25 tsp
honeyhoney 2 tbsp
baking powderbaking powder 1 tbsp
ground turmericground turmeric 0.5 tsp
milkmilk 200 ml
butterbutter 25 g
eggseggs 3 nos


  1. Take all the ingredients to make the pancakes in a mixing bowl and mix them until the mixture binds well and is lump-free.
  2. Grab a large non-stick frying pan and heat a small knob of butter in it. Wait till the butter melts and starts foaming.
  3. Add 2 tbsp of batter prepared to make the pancake and swirl it round into a circle with the spoon. Cook them for 2-3 mins on each side. Cook for an extra minute for it to turn golden brown and well cooked through out.
  4. Heat the oven to its lowest temperate and transfer the pancakes onto a tray, to keep them warm until other ones are ready.
  5. Plate up all the pancakes and serve them with some fresh cut oranges, orange curd and ginger for enhanced taste.

Nutrition Facts

Serving Size 4

Nutritional Facts Per Serving
Calories :343 kcal
Total Fat10 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol158 mg
Sodium361 mg
Total Carbohydrate50 g
Dietary Fiber1 g
Sugars11 g
Protein11 g
Vitamin A126.56 æg
Vitamin C 0.06 mg
Vitamin B1 (Thiamin)0.10 mg
Vitamin B2 (Riboflavin)0.29 mg
Vitamin B120.58 æg
Folate Equiv33.70 æg
Vitamin B3 (Niacin)0.73 mg
Vitamin B60.11 mg
Vitamin D60.89 æg
Vitamin K0.91 æg
Vitamin E0.62 mg
Calcium354.60 mg
Iron1.94 mg
Potassium189.95 mg
Magnesium23.43 mg
Phosphorus531.50 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300 mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


Sign up now to receive hot special offers
and information about the best tours!